This unit can be done over a few months or a month depending on how athletic incline your students are. The game in the worksheet will allow your class to play new running games and can spread out the unit. You can also include this in other units and have these lessons as warm-ups. This unit can bring in many healthy concepts and can be a gradual lesson. Have the students work slowly on this to build up confidence. They will all set goals, and intentions. This is a great real-world lesson in believing in himself.
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